Just Breathe: The Answer to Fading Attention Spans.
In the contemporary landscape. Our capacity for sustained focus finds itself under siege. The enemy is the very dynamics of the attention economy. This system in which attention serves as a precious and finite resource. Has been further exacerbated by the relentless onslaught of modern diversions. The constant influx of news and the pervasive influence of social media. In essence, these distractions have overwhelmed the attention spans of the people. That have in turn evolved over millennia to meet the demands of our environment. The connection between attention and economic principles is not merely metaphorical. It is an intrinsic aspect of our cognitive existence. Similar to financial currency attention is a resource that we spend in our daily lives. Whether we direct it toward a person. Engage with a tweet, indulge in daydreams, or immerse ourselves in a television show. Once expended this cannot be reclaimed. Its allocation to one focus area precludes its use elsewhere. A par...